Satellite Programmes
23 Sep (Sat)
| Time | Programme | Location |
|---|---|---|
| 8.40am – 9.20am | Sunrise Yoga | The Gym Pod @ Holland Village Park |
| 9am – 10.30am | KPMG Wellness Garden Tour and Scent Bag Making | East Coast Park, Area D |
| 9am – 10.30am | Therapeutic Garden Walk & Therapeutic Horticulture Activities | Bedok Reservoir Park |
| 9am – 11am | Therapeutic Horticulture Activity | Choa Chu Kang Park |
| 9.40am – 10.20am | Metabolic Conditioning (MetCon) | The Gym Pod @ Holland Village Park |
24 Sep (Sun)
| TIme | Programme | Location |
|---|---|---|
| 8.40am – 9.20am | Sunrise Yoga | The Gym Pod @ Holland Village Park |
| 10am – 11.30pm | Therapeutic Horticulture Activites – Scent Bag Making, Sensory Soil Mixing & Plant Propagation | Therapeutic Garden next to 419 Bukit Batok West Ave 2 |
More on the programmes
The Gym Pod@Holland Village Park: Sunrise Yoga & Metabolic Conditioning (MetCon)
23 Sep (Sat), 8.40am – 9.20am (Sunrise Yoga) 23 Sep (Sat), 9.40am – 10.20am (MetCon) 24 Sep (Sun), 8.40am – 9.20am (Sunrise Yoga)
Join us for a rejuvenating fitness and wellness event at Holland Village Park. This two-day festival is designed to celebrate health, happiness, and the beauty of nature. Whether you’re a fitness enthusiast or someone looking to embark on a journey of well-being, this event has something for you.
Register here.
East Coast Park: KPMG Wellness Garden Tour: Scent Bag-making Workshop
23 Sep (Sat), 9am – 10.30am
Join us for a tour at the KPMG Wellness Garden, a first-of-its-kind multigenerational wellness garden at East Coast Park. Envisioned as an inclusive nature oasis for park visitors of all ages and abilities, it offers a mix of tranquil, nature-based interactions. Learn how to make scented bags at the end of the tour!
Register here.
Bedok Reservoir Park: Therapeutic Garden Walk & Therapeutic Horticultuture Activities
23 Sep (Sat), 9am – 10.30am
The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. With growing interest in the benefits of therapeutic gardens and therapeutic horticulture, we have developed a series of workshops which are suitable for elderly groups, persons with dementia and other special needs.
Register here.
Choa Chu Kang Park: Therapeutic Horticulture Activity
23 Sep (Sat), 9am – 11am
The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. With growing interest in the benefits of therapeutic gardens and therapeutic horticulture, we have developed a series of workshops which are suitable for elderly groups, persons with dementia and other special needs.
Register here.
Hong Kah North: Therapeutic Horticulture Activites – Scent Bag Making, Sensory Soil Mixing & Plant Propagation
24 Sep (Sun), 10am – 11.30am
The Therapeutic Horticulture Programme uses plants and nature related activities to maximise the benefits of a therapeutic garden. With growing interest in the benefits of therapeutic gardens and therapeutic horticulture, we have developed a series of workshops which are suitable for elderly groups, persons with dementia and other special needs.
Register here.
