Sports & Wellness @ Festival Site
Discover a world of vitality and excitement at this year’s Parks Festival with our exhilarating sports and wellness programs!
Whether you’re a wellness enthusiast or just looking to unwind, our diverse lineup ensures there’s something for everyone.
Embrace a journey of health, happiness, and unforgettable memories and join us in celebrating the perfect fusion of fun and wellness at Parks Festival!
23 Sep (Sat) & 24 Sep (Sun)
23 Sep (Sat) – 10am to 6pm
24 Sep (Sun) – 10am to 5pm
| Sports & Wellness Zone – All Day Programmes |
|---|
| Haywecare: How Are You? |
| Health Promotion Board: Active Family Programme 4pm – 5pm |
| Health Promotion Board: Healthy 365 Recruitment Drive |
| Health Promotion Board: Role Modelling Activation – “You Are Your Child’s First Nature Guide” Interactive Booth 23 Sep (Sat) ONLY |
| Health Promotion Board: What’s Your Supporting Style? – Pop Up Booth |
| Ministry of Social and Family Development: Families For Life Family Activities |
Sports & Fitness Activities
| Time | Programme |
|---|---|
| 10am – 11am | Zumba® with Idzhar, Sid and Fadzheel (23 Sep (Sat) only) |
| 11am – 12pm | Kardio Kickboxing with Ahmad (23 Sep (Sat) only) |
| 10am – 6pm | Futsal |
| 10am – 6pm | Air Badminton |
More on the programmes
Zumba® session with Idzhar, Sid and Fadzheel
23 Sep (Sat), 10am – 11am
Zumba® is a high-energy dance fitness program that involves moves to international beats. Join the Zumba® trio, Idzhar, Sid and Fadzheel for a fun morning workout and dance off the sweats to a better, fitter you!
Kardio Kickboxing by Ahmad
23 Sep (Sat), 11am – 12pm
Kardio kickboxing incorporates with music that can improve flexibility, balance, stamina and coordination, and can help you build faster reflexes. Lead by Ahmad, follow the beats and punch in those reps to maximise your workout for the day!
More on All Day Sports and Wellness Programmes
How are you? by HAY.WeCare
Understand yourself better and convey your feelings at this interactive booth by HAY.WeCare – express yourself yourself on a sticky note when you first head over to the booth and respond to a random sticky note with an uplifting message after. Spread kindness through words of encouragement and affirmation to others!
Active Family Programme by Health Promotion Board
23 Sep (Sat), 4pm – 5pm
24 Sep (Sun), 4pm – 5pm
Active Family is an integrated programme that focuses on fundamental movement skills development and promotes bonding between parent and child (4 to 12 years old) through a variety of physical activities, and physical and health education.
At Parks Festival, take part in fun games such as Frisbee and Archery Battleground with your family!
To register a slot with your child, log into your Healthy365 App > “Events” > “Explore” > Search for “Active Family Programme” > Filter “West Coast Park”.
Role Modelling Activtation – “ You Are Your Child’s First Nature Guide” Interactive Booth by Health Promotion Board
23 Sep (Sat) ONLY
Nuture your child’s lifelong love of nature. Spark a new sense of curiosity in your child when you spend time in the parks and appreciate nature together.
Come participate in interactive games at the Health Promotion Board’s (HPB) fun booth. Upon completion, you will receive a pack of edible seeds from the activity Booth. start your gardening journey, grow your own edibles and be Your Child’s First Nature Guide.
What’s Your Supporting Style? – Pop Up Booth by Health Promotion Board
At times, we may notice that people we care for seem different from their usual selves. That’s when our emotional support means the most.
But have you ever wondered how you support those around you? Join us at this two-day event where you get to discover your supporting style and explore if you’re an Advisor, a Listener, an Optimist when helping others.
Gain practical tips that can help you become a better supporter and get to take home some cool freebies in our exciting activities.
Healthy 365 Recruitment Drive by Health Promotion Board
Access more physical and health-promoting activities through HPB’s Healthy 365 app and choose activities that suit you best!
Take part in healthy activity challenges like the National Steps Challenge and Eat-Drink-Shop-Healthy Challenge, and earn Healthpoints which can be redeemed for eVouchers.
Families For Life Family Activities by Ministry of Social and Family Development
Jump to your heart’s content at Families for Life’s Carrot Playground inflatable. Drop by our booth to enjoy a complimentary Becky Bunny temporary tattoo sticker and find out more about Families for Life’s programmes and initiatives!
